Navigating Myself
Responsibilities & Expectations Just up to recently, like a few weeks ago, I officially left my job. I was working as a Management Trainee and part of my job responsibilities was to assist the existing Assistant Manager with his or her responsibilities while filing the basic responsibilities of running the outlet. I was coping and handling the job greatly until I started to overwork myself where I was clocking to work early to cover my colleagues' shift while continue to retain my work quality. My sleep hours were getting shorter and shorter as the days went by. As a result, I felt like I was losing control of my thoughts and actions and all I wanted at that point was to rest and have fun. I know I can work and bring quality to my works but why can't I handle the expectations and stress that comes along with it? In the beginning, I thought it was due to my diagnosis of my mental health. However, I had a second thought as I read a post of not letting...